Enhance Your Life with Heather Freeheart
Empowering you to achieve optimal wellness and personal growth
Begin Your Journey To Personal Transformation
What Is Coaching?
Wellness Coaches partner with clients seeking self-directed change. They help them clarify their vision for the future, discover their motivation and commitment to change, and achieve self-determined goals.
The Coaching Process
The coaching partnership centers around a confidential, client-centered conversation that is thought-provoking and creative. It inspires you to maximize your personal and professional progress. We’ll have purposeful sessions with clear action steps, providing a roadmap to lasting change and personal growth.
Coaching Programs
In your free introductory session, we’ll explore your aspirations and determine if coaching is right for you. If so, we’ll select the program that best aligns with your needs and goals.
Hear from clients…
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“Working with Heather has been a life-changing experience. Her guidance helped me navigate a challenging period and discover a renewed sense of purpose.”
-Diane H., Cotuit, MA
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“Heather’s coaching empowered me to make positive changes I didn’t think were possible. Her support was invaluable on my journey to better physical, mental, and emotional health.”
-Brandon P., Honolulu, HI
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"Heather brings both comfort and clarity to the issues I want to look at. She has a way of listening, understanding, and communicating that I've not found with any other coach. Through our sessions, I feel clearer about what I value, need, and want to change. I'm grateful I found her.
-Chrissy S., Old Orchard Beach, NH
Meet Heather Freeheart
Heather Freeheart is a National Board Certified Health and Wellness Coach with a Master’s Degree in Integrative Health and Healing and over 30 years of experience in the healing arts.
She is passionate about empowering others, combining her professional expertise with personal insights to guide you toward transformation and increased well-being.
Reach Out To Us
We’d love to hear from you.
Let us know how we can help you improve your professional life and make meaningful and lasting changes in your relationships and health.
We’ll then contact you to schedule a free consultation with Heather to determine whether the coaching journey is right for you.
“Because of your smile,
you make life more beautiful.”
Thich Nhat Hanh, Zen Buddhist Monk and Father of Mindfulness